Reflexology is a balancing, soothing treatment which can help support people with chronic fatigue. The most important treatment for post viral fatigue is REST. This is most important as it allows your body to focus on dealing with the infection. Reflexology treatments for post viral fatigue focus on resting, recovering and restoring your body and mind since a lot of symptoms include pain, low mood, extreme fatigue and brain fog. Your body needs time to rebalance and reset. Viruses affect the nervous system and immune system so a lot of focus is on this area with a lot of work carried out on the vague nerve points, thymus gland, spleen, adrenal glands. Lymphatic drainage technique is also useful to flush out toxins from the body. Other systems will also be worked depending on individual symptoms.